we can help you have a better birth and postpartum
It takes a village
We are big believers in the power of community and holistic care. These are our favorite service providers, stores, and mom groups.
Dr. Joel Richards
For over a decade, Dr. Joel Richards has been serving the needs of London Ontario residents by helping them to live their best life. At the Cafe of Life Chiropractic Studio Dr. Joel provides customised care plans for everyone in the family. He has particular expertise in delivering top-notch prenatal and pediatric care. Growing families trust in his gentle approach and considerable talents.
One-12 Photography
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Cynthia is equally at home in the studio, out on location, or anywhere special events happen. She captures the drama, the dreamy looks, and the unexpected images – those candid shots that everyone loves. Weddings, newborns, children and expecting parents– all clients are treated with the same professionalism, creativity and good humour. If you are looking for a non-traditional record of these special times, then Cynthia is the right match for you.
Lindsay Martens, ND
"I’ve been in practice as a Naturopathic Doctor since 2006. I adore working with women to help them understand their bodies, their unique rhythms, and soul connection. I believe that the more connected we are to our bodies + minds, the more fully we show up in the world."
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- Lindsay
Sarah Dunbar, Osteopath
Forest City Osteopathy is a welcoming clinic environment where we work to help you achieve your health and wellness goals. We offer Registered Massage Therapy, Osteopathy and Acupuncture treatments for clients of all ages.
Lara Martens, RMT
Our resident RMT. Trained in Prenatal massage, and Fascial Stretch Therapy. Over 20 years of experience. Also an experienced doula. If you're looking to pick a doulas brain during your massage, and trust your body in the hands of someone who is SO familiar with the pregnant body, this is it!
Round Maternity
New and gently used maternity clothing, and they just started a new mom group in house! We love this place!
Align MVMNT Studio
With smaller class sizes, a greater sense of community can grow! You will more than likely be with similar people each week. Feeling more and more confident and comfortable! Not to mention the difference you’ll feel while using proper technique.
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Also home to a mom and baby class!
Phoenix Fitness for the Arts
Our 6 Week Baby and Me program is perfect for Mamas and any caregivers looking to get back into a fitness routine, bond with baby, and build a community of like minded individuals.
Our current program includes a weekly 1.5 hour session of various weekly activities.
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Pelvic Floor chats & rehabilitation
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Post-natal Pilates
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Baby Barre
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Mama Pole Play
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Baby & Me Arts & Crafts
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Baby Yoga
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Baby Photoshoot
The Mama's Physio
At The Mama’s Physio, you’ll learn the secret of true health and wellbeing: cultivating a loving relationship with your body, with others, and with yourself. It is a process that’s created in the big things but also the small daily things. And what you input into your body – also your mind, heart, and spirit – will grow and change you in incredible ways!